How to Quit Smoking While Pregnant? (GUIDELINES)

If smoking could cause so much damage to an adult’s body system, how much more a foetus? Here is how to quit smoking while pregnant with a baby.

Smoking addiction during pregnancy is a risk factor of Sudden Infant Death Syndrome (SIDS).

How to Quit Smoking While Pregnant?

It doubles the chances that a baby will be born too early or weigh less at birth. It doubles the risk of stillbirth.

The hundreds of chemicals in cigarette get into the bloodstream, babies’ medium of getting oxygen and nutrients.

These chemicals include deadly compounds like cyanide, lead, nicotine, carbon monoxide and tens of cancer-causing compounds. Nicotine and carbon monoxide works together to reduce the supply of oxygen to the baby.

Shortage of oxygen can cause disastrous effects on the baby’s growth and development. This in turn can lead to cerebral palsy, that is, damage to the part of the brain involved in controlling movement and coordination.

Why you should Quit Smoking during Pregnancy?

Pregnancy is a major concern why people need to be aware of how to quit smoking while pregnant – especially the female folks and their respective spouse.

The baby will have problems with motor skills and balance – learning disorders, behavioral problems, and relatively low IQs.

Being undersized, the baby is likely to be underdeveloped. The lungs may likely take time to develop as well.

The implication is often continuous breathing problems. Such babies are vulnerable to asthma, wheezy coughs and heart defects.

To quit smoking while pregnant, the greatest motivator is your baby. You won’t want to put your baby in jeopardy for the rest of his life, just because you didn’t take a stand. You can give your baby a gift of a healthy life by giving up your habit.

If possible, quit before getting pregnant. The sooner you can quit the better.

You could try going cold turkey. This plan is an abrupt cessation from smoking. It is basically achievable by enthusiastic people.

Having a baby living within you is enough reason to be enthusiastic. If it doesn’t work, you can try nicotine replacement therapy, such as lozenges or gum. The latter has side effects. It is advisable you consult experts.

Also, you can consult specialist advisers, who can help you plan how to quit in a way that is best for you. Another advantage is the assurance of moral supports that will keep you on track.

Quitting smoking while pregnant is a big sacrifice you should make for your baby.

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